If y'all haven’t been next me for the by 11m or as well as thus y'all in all probability don’t know my WHOLE story. Or the whole journeying I’ve been on. Phew! 2017 was a year. H5N1 twelvemonth of learning, growth, loss as well as transformation. And I experience similar I’m headed into 2018 alongside fifty-fifty to a greater extent than burn downward inwards my belly for really living MY best life.🔥
So, that flick on the left, I detest it, BUT…. damn, I’m glad I didn’t delete it. Honestly, without struggle, where’s the story, right?! And shit, inwards the left flick I was struggling only similar as well as thus many other women do. Struggling alongside binge eating afterwards restrictive dieting, which had travel this fell cycle, dealing alongside major inflammation due to grains, I was e'er finding excuses to non workout, had justified my vino & drinkable indulgences every bit “mommy needs it” as well as I only was basically treating my trunk similar crap. I was already gluten-free, as well as thus I only ate gluten-free junk food, indulged inwards things similar GF pizza as well as cookies as well as donut-y treats ALL THE TIME. I loathed water. I was abusing caffeine inwards java cast ALL DAY, because it was the ONLY means I could acquire thru the day.
At about point, mayhap it was that impending 39th birthday (and subsequent 40th birthday I knew was coming), but I literally woke upward i twenty-four hr menses as well as said, “Enough of this shit.” I’m tired of feeling similar shit, looking similar shit (my version, of course) as well as eating similar shit, as well as thus I’m gonna produce this for ME, my health, to represent into all the damn clothe inwards my cupboard that I ain that currently DO NOT FIT, as well as because I’m freakin’ worth it. Hallelujah! I was like, “I solely acquire i life, as well as thus why the fuck am I living it similar this?!” And it was pretty shitty. It’s similar I only kept waiting for somebody to flip the switch inwards me. When inwards reality, I was going to accept to produce it for myself.
In that correct pic, that’s a daughter who’s been drinking ALL the water, having ONE java a day, who eats all whole foods (think… salmon, grass fed meats, fresh eggs, lots of organic veggies, loads of berries, salads, olive oil, nuts, avocado, sugariness potatoes, my whole food-based shake, no alcohol except for an occasional drinking glass of champagne to CELEBRATE life, sometimes night chocolate, cuz life, as well as on real rare occasion, a grain-based process similar a GF donut!) as well as ya know what, I started to WANT to workout. In fact, what started every bit only a few times a calendar week morphed into I experience as well as thus expert I desire to workout ALL the time. Suddenly, I was kicking my ain donkey 5-6x a calendar week inwards our domicile gym! And OMG, my clothe started to represent again. My “fat jeans” were falling off of me, I had to purchase new, smaller jeans. Hell, I wanted to habiliment jeans!! I fifty-fifty donated a whole pile of clothe that were every bit good big! And it all felt amazing.
Sure, no, non every twenty-four hr menses was perfect, but at that spot was progress. And I decided inwards those harder moments when the thoughts of binge eating would creep dorsum inwards because sometimes life is hard, that I would never quit on myself again. I mightiness accept a bad twenty-four hr menses or a MEH week, but no… I wasn’t going to halt because the life I’m living straightaway feels SOOO amazing compared to where I was a twelvemonth ago. I experience similar a novel woman. H5N1 mom who has plenty liberate energy to continue upward alongside her kids as well as a housewife who’s got the liberate energy to construct her biz, create clean her work solid (who am I kidding, pay her cleaning gal), produce laundry (see previous) as well as chill confidently poolside inwards her bikini! HELL YES.
2018 I promise you’re develop because THIS mama has got about GOALS earlier that large 4-0!!!! Do y'all accept about goals you'd beloved to hitting earlier saltation break, this summertime or heck, only earlier the twelvemonth is over? Use the Contact Me cast to msg me today. I'd beloved to aid y'all alive your best life too.
